{"id":19685,"date":"2019-05-22T11:19:12","date_gmt":"2019-05-22T11:19:12","guid":{"rendered":"http:\/\/www.longrides.bike\/?page_id=19685"},"modified":"2019-05-24T08:00:32","modified_gmt":"2019-05-24T08:00:32","slug":"fnq-big-troppy-18-19-may-2019-the-third-extreme","status":"publish","type":"page","link":"https:\/\/www.longrides.bike\/?page_id=19685","title":{"rendered":"FNQ Big Troppy &#8211; 18\/19 May 2019 &#8211; The Third Extreme"},"content":{"rendered":"<p>For the third year running, The Extremes took to the road in the Far North Queensland Big TrOppy.\u00a0 This year, the team was making an attempt on the Audax Queensland Women&#8217;s record, which was set in March 2019 at 366km for the 24 hour event.\u00a0 The Third Extreme &#8211; Gayle, Tara, Nola, Mary Ann and Jane &#8211; smashed the record (or at least gave it a bit of a nudge), raising the bar to 370km &#8211; and having a ball along the way.\u00a0 \u00a0Thanks to Tara for her great ride report and photos, giving a SEQ eye-view of our local event.<\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19687\" rel=\"attachment wp-att-19687\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19687 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-37.png\" alt=\"\" width=\"1214\" height=\"929\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-37.png 1214w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-37-300x230.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-37-768x588.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-37-1024x784.png 1024w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19686\" rel=\"attachment wp-att-19686\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19686 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-36.png\" alt=\"\" width=\"1213\" height=\"905\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-36.png 1213w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-36-300x224.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-36-768x573.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-36-1024x764.png 1024w\" sizes=\"(max-width: 1213px) 100vw, 1213px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19689\" rel=\"attachment wp-att-19689\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19689 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-39.png\" alt=\"\" width=\"1216\" height=\"921\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-39.png 1216w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-39-300x227.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-39-768x582.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-39-1024x776.png 1024w\" sizes=\"(max-width: 1216px) 100vw, 1216px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19688\" rel=\"attachment wp-att-19688\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19688 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-38.png\" alt=\"\" width=\"1213\" height=\"902\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-38.png 1213w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-38-300x223.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-38-768x571.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-38-1024x761.png 1024w\" sizes=\"(max-width: 1213px) 100vw, 1213px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19690\" rel=\"attachment wp-att-19690\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19690 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-40.png\" alt=\"\" width=\"1212\" height=\"917\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-40.png 1212w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-40-300x227.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-40-768x581.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-40-1024x775.png 1024w\" sizes=\"(max-width: 1212px) 100vw, 1212px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19691\" rel=\"attachment wp-att-19691\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19691 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-41.png\" alt=\"\" width=\"1220\" height=\"923\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-41.png 1220w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-41-300x227.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-41-768x581.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-41-1024x775.png 1024w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19694\" rel=\"attachment wp-att-19694\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19694 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-44.png\" alt=\"\" width=\"1227\" height=\"914\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-44.png 1227w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-44-300x223.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-44-768x572.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-44-1024x763.png 1024w\" sizes=\"(max-width: 1227px) 100vw, 1227px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19696\" rel=\"attachment wp-att-19696\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19696 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-46.png\" alt=\"\" width=\"1220\" height=\"930\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-46.png 1220w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-46-300x229.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-46-768x585.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-46-1024x781.png 1024w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19695\" rel=\"attachment wp-att-19695\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19695 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-45.png\" alt=\"\" width=\"1210\" height=\"865\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-45.png 1210w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-45-300x214.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-45-768x549.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-45-1024x732.png 1024w\" sizes=\"(max-width: 1210px) 100vw, 1210px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19697\" rel=\"attachment wp-att-19697\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19697 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-48.png\" alt=\"\" width=\"1213\" height=\"918\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-48.png 1213w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-48-300x227.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-48-768x581.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-48-1024x775.png 1024w\" sizes=\"(max-width: 1213px) 100vw, 1213px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19698\" rel=\"attachment wp-att-19698\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19698 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-49.png\" alt=\"\" width=\"1209\" height=\"933\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-49.png 1209w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-49-300x232.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-49-768x593.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-49-1024x790.png 1024w\" sizes=\"(max-width: 1209px) 100vw, 1209px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19699\" rel=\"attachment wp-att-19699\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19699 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-50.png\" alt=\"\" width=\"1224\" height=\"929\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-50.png 1224w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-50-300x228.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-50-768x583.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-50-1024x777.png 1024w\" sizes=\"(max-width: 1224px) 100vw, 1224px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19714\" rel=\"attachment wp-att-19714\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19714 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-65.png\" alt=\"\" width=\"349\" height=\"462\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-65.png 679w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-65-226x300.png 226w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19700\" rel=\"attachment wp-att-19700\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19700 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-51.png\" alt=\"\" width=\"1218\" height=\"919\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-51.png 1218w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-51-300x226.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-51-768x579.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-51-1024x773.png 1024w\" sizes=\"(max-width: 1218px) 100vw, 1218px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19701\" rel=\"attachment wp-att-19701\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19701 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-52.png\" alt=\"\" width=\"1211\" height=\"918\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-52.png 1211w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-52-300x227.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-52-768x582.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-52-1024x776.png 1024w\" sizes=\"(max-width: 1211px) 100vw, 1211px\" \/><\/a><a style=\"color: #41a62a; outline: 0px;\" href=\"https:\/\/www.longrides.bike\/?attachment_id=19704\" rel=\"attachment wp-att-19704\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19704 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-55.png\" alt=\"\" width=\"1208\" height=\"911\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-55.png 1208w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-55-300x226.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-55-768x579.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-55-1024x772.png 1024w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19702\" rel=\"attachment wp-att-19702\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19702 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-53.png\" alt=\"\" width=\"1215\" height=\"928\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-53.png 1215w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-53-300x229.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-53-768x587.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-53-1024x782.png 1024w\" sizes=\"(max-width: 1215px) 100vw, 1215px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19703\" rel=\"attachment wp-att-19703\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19703 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-54.png\" alt=\"\" width=\"1243\" height=\"915\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-54.png 1243w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-54-300x221.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-54-768x565.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-54-1024x754.png 1024w\" sizes=\"(max-width: 1243px) 100vw, 1243px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19705\" rel=\"attachment wp-att-19705\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19705 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-56.png\" alt=\"\" width=\"963\" height=\"839\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-56.png 963w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-56-300x261.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-56-768x669.png 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19707\" rel=\"attachment wp-att-19707\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19707 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-57.png\" alt=\"\" width=\"1221\" height=\"918\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-57.png 1221w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-57-300x226.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-57-768x577.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-57-1024x770.png 1024w\" sizes=\"(max-width: 1221px) 100vw, 1221px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19708\" rel=\"attachment wp-att-19708\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19708 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-58.png\" alt=\"\" width=\"1205\" height=\"927\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-58.png 1205w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-58-300x231.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-58-768x591.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-58-1024x788.png 1024w\" sizes=\"(max-width: 1205px) 100vw, 1205px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19709\" rel=\"attachment wp-att-19709\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19709 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-59.png\" alt=\"\" width=\"1229\" height=\"925\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-59.png 1229w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-59-300x226.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-59-768x578.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-59-1024x771.png 1024w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19710\" rel=\"attachment wp-att-19710\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19710 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-60.png\" alt=\"\" width=\"1214\" height=\"928\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-60.png 1214w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-60-300x229.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-60-768x587.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-60-1024x783.png 1024w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19711\" rel=\"attachment wp-att-19711\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19711 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-61.png\" alt=\"\" width=\"1217\" height=\"925\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-61.png 1217w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-61-300x228.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-61-768x584.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-61-1024x778.png 1024w\" sizes=\"(max-width: 1217px) 100vw, 1217px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19713\" rel=\"attachment wp-att-19713\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19713 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-63.png\" alt=\"\" width=\"1220\" height=\"932\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-63.png 1220w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-63-300x229.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-63-768x587.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-63-1024x782.png 1024w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19716\" rel=\"attachment wp-att-19716\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19716 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-64.png\" alt=\"\" width=\"1199\" height=\"926\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-64.png 1199w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-64-300x232.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-64-768x593.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-64-1024x791.png 1024w\" sizes=\"(max-width: 1199px) 100vw, 1199px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19717\" rel=\"attachment wp-att-19717\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19717 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-66.png\" alt=\"\" width=\"519\" height=\"265\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-66.png 1744w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-66-300x153.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-66-768x392.png 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-66-1024x523.png 1024w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/a><a href=\"https:\/\/www.longrides.bike\/?attachment_id=19718\" rel=\"attachment wp-att-19718\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19718 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-67.png\" alt=\"\" width=\"971\" height=\"899\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-67.png 971w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-67-300x278.png 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2019\/05\/Screenshot-67-768x711.png 768w\" sizes=\"(max-width: 971px) 100vw, 971px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the third year running, The Extremes took to the road in the Far North Queensland Big TrOppy.\u00a0 This year, the team was making an attempt on the Audax Queensland Women&#8217;s record, which was set in March 2019 at 366km for the 24 hour event.\u00a0 The Third Extreme &#8211; Gayle, Tara, Nola, Mary Ann and &hellip; <a href=\"https:\/\/www.longrides.bike\/?page_id=19685\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">FNQ Big Troppy &#8211; 18\/19 May 2019 &#8211; The Third Extreme<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":19692,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/pages\/19685"}],"collection":[{"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.longrides.bike\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19685"}],"version-history":[{"count":6,"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/pages\/19685\/revisions"}],"predecessor-version":[{"id":19769,"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/pages\/19685\/revisions\/19769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.longrides.bike\/index.php?rest_route=\/wp\/v2\/media\/19692"}],"wp:attachment":[{"href":"https:\/\/www.longrides.bike\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}