{"id":17580,"date":"2016-11-20T06:20:36","date_gmt":"2016-11-20T06:20:36","guid":{"rendered":"http:\/\/www.longrides.bike\/?page_id=17580"},"modified":"2016-12-02T09:57:54","modified_gmt":"2016-12-02T09:57:54","slug":"audaxifying-your-significant-other","status":"publish","type":"page","link":"https:\/\/www.longrides.bike\/?page_id=17580","title":{"rendered":"Audaxifying Your Significant Other"},"content":{"rendered":"<p>It doesn\u2019t take long to realise that a happy co-existence between Audax membership and domestic tranquillity is not an accidental occurrence.\u00a0 While your significant other (SO) may initially breathe a sigh of relief to have you out of the house for a few hours, more immediate intervention is required to survive partnered life once <a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17592 alignleft\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116.jpg\" alt=\"116\" width=\"297\" height=\"222\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116.jpg 5184w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/116-1024x768.jpg 1024w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/a>your full Audaxification has taken place.\u00a0 Many SO\u2019s can be coaxed to lend a hand on Control desks, or shuffle Brevet cards, or fill your pockets with goodies before the long ride.\u00a0 However, I have learned that Audaxified bliss is more likely to be sustained if your SO also becomes attached to a bike seat.<\/p>\n<p>To that end, I have recently made the joyous\u00a0discoveries of Audax family membership and the Petit Year Round Randonneur.\u00a0 For the tiniest additional payment of $35, my SO could share with me all the wonders of Audax membership. \u00a0It\u2019s hard to resist such a bulk-buy bargain.\u00a0 And we could ride together to jointly achieve the very manageable target of 100km per month and a wonderful award recognising our stunning shared accomplishment.\u00a0 I had visions of happy hours trundling along contentedly together, chatting about the world and sharing the moment.\u00a0 I also secretly longed for someone to ride shotgun between me and the snarling salivating beasts that occasionally threatened to chomp large holes in my legs, but wisely decided to keep that idea to myself.<\/p>\n<p>With little further prompting, my SO became an official Audax member, and the Shared Petit Year Round Randonneur Project was launched.<\/p>\n<p>I decided to let my SO have full ownership of our first shared ride.\u00a0 I figured we were in good hands, given that he typically plots my courses, prints my cue sheets, organises my maps and prepares my ride goodies.\u00a0 He chose the 100km Merragallon Loop which he had been busily organising to begin life as a permanent, figuring it would be a great chance to trial ride it before it went viral.\u00a0 As he worked through our preparations, I had the first sense that my Audax world was about to change.\u00a0 Gone were the 5am starts, eating my breakfast muesli from a plastic bag along the road, and surviving on my pockets full of goodies throughout the day.\u00a0 No more riding steadily along for hours on end until an exploding bladder, control point or end of the course forced a quick halt to proceedings.\u00a0 I wasn\u2019t even sure I could rely on finally collapsing at home hours later where my SO would ply me with all sorts of yummies to reinforce just how fabulous I had been.<\/p>\n<p><a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17590 alignright\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"266\" height=\"181\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2.jpg 1403w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2-300x204.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2-768x523.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/P7150362-2-1024x697.jpg 1024w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a>We woke with the sun streaming through our window, had breakfast and coffee on the verandah, tidied away our dishes, let the ducks out and loaded our bikes on the truck.\u00a0 We drove to the official start line, diligently applied sunscreen, organised our gear, and accosted a few bystanders to sign our Brevet cards.\u00a0 We cheered the start of our shared Audax career, perhaps a little prematurely when I realised that I hadn\u2019t turned on the course that my SO had dutifully installed on my Garmin.\u00a0 Mindful of the need for an authentic test ride of the course, we did a quick loop around the block and back to the start line to restart the recording.\u00a0 My SO steadfastly refused to reset his Garmin, insisting on claiming full credit for every millimetre his bike had travelled.<\/p>\n<p>O<a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17583 alignleft\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd.jpg\" alt=\"atherton-from-manthy-rd\" width=\"302\" height=\"226\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd.jpg 1038w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Atherton-from-Manthy-Rd-1024x768.jpg 1024w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/><\/a>ur first shared ride was blessed with stiff headwinds, and shouting at each other above the din was no substitute for the anticipated hours of cheery conversation.\u00a0 The chilly wind soon worked its magic on my bladder.\u00a0 My SO suggested I wait to stop at a real loo, but I confidently opted to squat at the side of a quiet road, boasting how I\u2019d never seen cars along here before.\u00a0 No sooner was my SO left holding my bike than he sounded the dreaded call of \u201ccar ahead\u201d.\u00a0 I learned that reliefus interuptus is not entirely possible with a cold wind and female cycling equipment.<\/p>\n<p>After this short stop, other differences between the physiology of myself and my SO became apparent.\u00a0 I suspect he is a bundle of fast twitch fibres, while I believe I am possessed of one or possibly two of the slow twitch variety.\u00a0 My SO sprinted off ahead, making easy <a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17587 alignright\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2.jpg\" alt=\"scenary-at-landry-road-2\" width=\"241\" height=\"181\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2.jpg 1038w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Scenary-at-Landry-Road-2-1024x768.jpg 1024w\" sizes=\"(max-width: 241px) 100vw, 241px\" \/><\/a>work on the hills and into the wind.\u00a0 He chomped away at a banana, powered through a handful of nuts, and started waxing lyrical about reaching our first Control stop.\u00a0 I lumbered on behind, sometimes catching up, but mostly lagging back, still digesting my breakfast.<\/p>\n<p>Stopping after 54km seemed an indulgence, and another fundamental difference between my SO and I quickly became <a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17586 alignleft\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow.jpg\" alt=\"miss-malanda-cow\" width=\"294\" height=\"220\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow.jpg 1038w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Miss-Malanda-Cow-1024x768.jpg 1024w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/a>apparent.\u00a0 He had planned the Control stop at a trendy caf\u00e9, and had no hesitation in dropping his helmet and gear on a table and marching in to order coffee.\u00a0Signing the Brevet card was an afterthought, especially when he spied the mango cheesecake and ice-cream.\u00a0 Fighting against my working class Methodist upbringing, with its tendency to embrace suffering and resist creature comforts, I accepted the second spoon that came with the cheesecake and sipped my second coffee of the morning.\u00a0 My SO, brought up with a magnetic attraction to good food and self-indulgence, tucked in happily while calculating the distance to the next possible refreshment stop.<a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17585 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by.jpg\" alt=\"malanda-dairy-centre-walking-by\" width=\"313\" height=\"234\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by.jpg 1038w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Malanda-Dairy-Centre-walking-by-1024x768.jpg 1024w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/><\/a><\/p>\n<p>Our ride continued into the wind and rain, providing me with the comforting knowledge that enough suffering was being endured to earn our Audax kilometres.\u00a0 Around the 75km mark, my lonely slow <a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Kim-at-Landry-Road.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17584 alignleft\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Kim-at-Landry-Road.jpg\" alt=\"kim-at-landry-road\" width=\"186\" height=\"247\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Kim-at-Landry-Road.jpg 482w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/Kim-at-Landry-Road-225x300.jpg 225w\" sizes=\"(max-width: 186px) 100vw, 186px\" \/><\/a>twitch fibre began to realise that activity was taking place, and started to cooperate in moving my legs in easy circles.\u00a0 Around that same moment, my SO decided he was tired and hungry, and his legs were cramping.\u00a0 We plodded on, coaxing each other with how far it was back to our truck, which was co-incidentally parked outside a coffee shop.\u00a0 At 96.4km, my SO declared he had done his 100km, still angling to claim credit for our first loop around the block.\u00a0 I plodded on, casually offering that he could sit tight, and I would come back and pick him up.\u00a0 He rode on.\u00a0 At 97.5km, my SO called a halt, right at the edge of town, insisting he was too hungry to continue.\u00a0 Luckily the remaining scraps from his bag of goodies were sufficient to get him moving again.<a href=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17582 aligncenter\" src=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy.jpg\" alt=\"final-feeding-frenzy\" width=\"355\" height=\"266\" srcset=\"https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy.jpg 1038w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy-300x225.jpg 300w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy-768x576.jpg 768w, https:\/\/www.longrides.bike\/wp-content\/uploads\/2016\/11\/final-Feeding-frenzy-1024x768.jpg 1024w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><\/a><\/p>\n<p>We rolled into town and pulled up outside the coffee shop, relieved to have survived our first joint Audax ride.\u00a0 My SO then discovered he had lost his Brevet card, and he was hungry and his legs were tired.\u00a0 I loaded him into the truck and headed for home, hoping that he could join with me in the post-ride pampering I had learned to love.\u00a0 He downed an enormous banana smoothie, googled new bikes (titanium of course) and took his fast twitch fibres to bed where he was soon snoozing soundly.\u00a0 So far, I think the Audaxification process is going well.<\/p>\n<p>20 November 2016<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It doesn\u2019t take long to realise that a happy co-existence between Audax membership and domestic tranquillity is not an accidental occurrence.\u00a0 While your significant other (SO) may initially breathe a sigh of relief to have you out of the house for a few hours, more immediate intervention is required to survive partnered life once your &hellip; <a href=\"https:\/\/www.longrides.bike\/?page_id=17580\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Audaxifying Your Significant Other<\/span> <span 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